SOFT TISSUE

Soft tissue refers to the supportive and connective tissues in the body, including muscles, tendons, ligaments, and fascia, which play a critical role in movement, stability, and overall physical function.

BENEFITS

• Improved Flexibility and Range of Motion: Treating soft tissue through therapies like massage or stretching can enhance elasticity and reduce stiffness, allowing for greater mobility.
• Pain Reduction: Soft tissue therapy can alleviate discomfort by releasing tension, breaking down scar tissue, and reducing inflammation in affected areas.
• Enhanced Healing and Recovery: Targeted soft tissue techniques promote blood flow and nutrient delivery, accelerating the body's natural healing processes after injury or strain.